Taking Care of You - Managing Stress, Mental Health and Self Esteem
March 10, 2021 - CA USS2mtraining
s2mtraining18@gmail.com
Phone:8004479407
Overview In this powerful presentation, you will be shown why it is so important to de-stress yourself and your environment in order to grow your reputation and career. This is important: Not all stress is bad. It is how we handle it and keep the right perspective on it. Stress moves people ahead by driving action, or stops them cold from fear, uncertainty, loss of control and anxiety that is not monitored. “Give your stress wings and let it fly away.” -Terri Guillemets Why should you Attend As demands on you and your time continue to increase, so does the level of stress, unless you have a plan in place to handle it. When you are expected to accomplish more with less, take on increased duties and responsibilities, make tough decisions you need confidence - that you can handle it all.